Day Two Paleo
Today was successful as far as staying paleo goes. I had my breakfast casserole, got my morning workout in (back and biceps today, checkout my workouts page), and ran a few errands. One of my errands consisted of heading over to central market to pick up some ingredients for some paleo chocolate chip cookies!
Yes, that's right, COOKIES. As I have told you before I have a big sweet tooth. Not so much for candy but baked goods....those are my weakness, especially cookies. Luckily for me I came across a delicious chocolate chip cookie recipe which I will post on my recipes page. I also purchased some raw dark chocolate which tastes amazing as well! Now, while all these sweets are in fact paleo, they are still sweets. I believe that all things in moderation is a crucial element in life and cutting out sweets completely would probably put me into depression (okay, maybe that's an exaggeration but you get my point;). The important thing to remember here however is to actually eat them in MODERATION. I decided that I will allow myself a package of 6 chocolates, and one batch (about 8 cookies) a week. This way I can have a little each night or during the day when a craving hits. I could eat them all in one day...but then I wont have any the rest of the week. Self control people!
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