Hey y'all!
I'm still a little zapped on the energy levels but did better today on my calorie intake. My grandparents came into town from out of state so I've been eating with my family a lot and therefore having decent meals. I think I mentioned this before but my Dad has Multiple Sclerosis and heard from someone who also has MS that eating paleo had changed their life! So he's been doing it with me. He started only a couple days after I did. Since both of us are doing the paleo thing it's much easier to have good meals and stay motivated. I strongly recommend finding a buddy or family member to do your challenge with you! Otherwise it can be difficult to keep your discipline and motivation up.
No comments:
Post a Comment